Have you heard of this new exciting approach to fat loss, better health and longevity?
It’s called intermittent fasting!!
OK, maybe it’s not new at all but it may be new to you and worth trying on for size.
It was only decades ago that medical researchers began to uncover one of the most important discoveries in the last century and one that, if understood, could change the face of health for literally billions.
This discovery was a vital detail about the most terrifying of all medical conditions…CANCER.
You’ve probably been taught that being selfish is a less than virtuous character trait, but I’m here to tell you…it’s (more than) OK to be selfish.