20 Interesting Signs You’re Stressed

signs you're stressed
Think By Design

Most people assume they’ll know when they’re “stressed”.

They will often recognize stress as the feeling of anxiety but being overwhelmed is only one way to know that stress is affecting you.,,

Here are 20 interesting signs you’re stressed.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.

6 Steps That Will Make Your Kids More Productive

kids more productive
Think By Design

What ever happened to playing outside until the streetlights came on? Now, the only lights most of our kids are exposed to is the blue light emanating from the screens of their digital devices.

Only time will tell the full effect of abundant screen time on the physical and mental health of our population, in the meantime, it makes sense to apply some creativity to the problem.

One viable solution is leveraging what we know about productivity and teaching our kids how to pursue a life they can love today and in their future.

It starts with these 6 steps that will make your kids more productive.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.

It’s (More Than) OK To Be Selfish

selfish
Think By Design

You’ve probably been taught that being selfish is a less than virtuous character trait, but I’m here to tell you…it’s (more than) OK to be selfish.

I’ll even make the case, it’s required for you to fulfill YOUR requirements for a happy life.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.