Tag: linden ridge

20 Interesting Signs You’re Stressed

signs you're stressed
Think By Design

Most people assume they’ll know when they’re “stressed”.

They will often recognize stress as the feeling of anxiety but being overwhelmed is only one way to know that stress is affecting you.,,

Here are 20 interesting signs you’re stressed.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.

How Successful People Win During Tough Times

how successful people win
Life By Design

“When the going gets tough the tough get going”.

This cliché probably rings in your mind from the countless movies and TV shows, as a call to action, when the characters are faced with extreme challenges.

Since success leaves clues and knowing how to adapt to stress is always going to serve you well…

Let’s take a closer look at how successful people win during tough times.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.

Stuck At Home Project List

stuck at home project list
Life By Design

Do you have a lot of free time and not quite sure what to fill it with?

There’s only so much binge watching you can do…

Here are some ideas to create your own stuck at home project list.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.

Kids Need Protein to Thrive

kids need protein
Eat By Design

Protein is a macronutrient that plays an essential role in thousands of functions within the human body. The building blocks that protein delivers, known as amino acids, are a requirement for normal and healthy development.

This means because amino acids are located in muscle, bone, ligaments, skin, hair, blood…effectively every tissue, kids need protein to thrive.

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Dr. Steven Gall has been offering exceptional chiropractic care to infants, children and adults for over 25 years. He has spent his life learning, and improving his knowledge, skills and ability to provide his care. As a public speaker and health coach he strives to assist people in seeing and attaining a life of extraordinary health. Contact the office to join others who have started the same journey.